If you want to have a strength training routine, then having a home gym can be a great option for you. Plus you don’t have to rely on a gym membership.
Typically, a basic home gym can be a jump rope, a set of free weights, and a pull-up bar. Also, investing in a sizeable gym for home workouts may be a better option if you already have been working out for a while and are considering taking it a notch higher.
Fortunately, home gyms come in various sizes and shapes. Some are fully decked out garages filled with barbells, dumbbells, and racks to help them reach their strength goals. Others come with 1 or 2 pieces of equipment, for instance, a cable rack.
Although they offer the convenience of training in the privacy and comfort your home, these gyms also let you focus on specific workout routines.
Furthermore, you don’t have to switch between several complex machines and waiting in line.
Besides improving your strength, coordination, muscular endurance and power, weight training will enhance your weight loss, improve your cardiovascular and immune systems, as well as help, prevent injuries
WANT A FULL BODY WORKOUT AT HOME?
Choosing to work out at home can be a great way that helps ensure that you have a steady fitness routine.
In addition, having a home gym (compared to getting a gym membership) means you won’t have to wait in line for your turn, you won’t need to wipe off stranger’s sweat before using the equipment.
Also, a home gym means you don’t need to worry about being watched or being judged, best part you don’t need to pay a membership fee.
So, would you rather pack a gym bag and go to a crowded gym or is getting all the same workout on one machine at home a better option? What’s more, when you have a home gym, you’ll work out whenever and however you want.
What are the different types of home gyms?
When it comes to home gyms, you’ll be spoilt for because they are available in multiple forms. You can, for example, get a piece of equipment which has an “all-in-one” feel to support full-body workouts which you can perform on a single machine.
Alternatively, you could buy individual pieces of workout equipment and create your gym space for training. Hence difference home gyms will help you achieve different workout goals.
WHAT’S THE BEST HOME GYM?
When to concerns the best home gym, your choice will vary depending on your fitness goals and the space you have. When selecting our top picks for best home gyms, we looked at durability, quality, and price.
We excluded equipment with poor reviews while giving preference to work out equipment that allows you to have all-round workouts at the comfort of your home.
So, to help you get the best home gym equipment on the market, we have come up with a list of 6 top-rated workout equipment based on reviews on Amazon.
6 BEST HOME GYM EQUIPMENT REVIEWED 2022
#1.Bodycraft Galena Pro
The Galena Pro home gym is perfect for leg curls, chest presses, lat pulls, leg extensions, and more. This equipment uses a space-saving design which includes low pulley station and a dual-function pec deck.
Also, the 150-pound weight stack offers you 300 pounds of resistance perfect for muscle building. Body craft’s Galena Pro is 82 inches tall by 72 inches wide.
The Galena Pro Home Gym will offer you several key features that might fit your best home gym aspirations. Although its price is somewhat higher, the warranty helps decrease the blow.
This equipment is designed to fit well in a corner of any room, and this can be a big concern for you if you’re worried about space.
Again, when you care well for this home gym equipment, then it’s highly likely that your investment will serve you for many years to come.
- Financing available
- Lifetime warranty
- Not suitable for tall people
- Difficult assembly
$1,899 ON AMAZON
#2. Body-Solid StrengthTech EXM2500S
The StrengthTech EXM2500S home gym made our top pick because it will provide you with a huge variety of features, like a straight bar, a lat bar, a utility strap, triceps and abs straps.
Additionally, it has a leg developer as well as an upgraded stack of 210-pound steel weight.
Also, three pulleys let you to virtually have limitless exercises, including crunches, lat pull downs, press-downs and triceps rows and even leg abductions.
The StrengthTech EXM2500S also comes with an extra-thick DuraFirm pad as well as a separate Pec-Fly station that has its seat. Body-solid EXM2500S tallest point is 83 inches. It is 4 feet wide and 7 feet long.
This home gym is very solid for your money. It’s well constructed and has a lifetime warranty. This machine will provide you with 3 different training stations that are specifically intended to give you the best results of your exercises
- Lifetime warranty
- Sturdy steel frame
- Confusing assembly
$1,395 ON AMAZON
#3. Marcy Smith Cage Workout Machine
The Marcy Smith Cage Workout equipment is a whole-body training system that has a linear bearing. It’s great for bodybuilding and this machine uses an aircraft cable that has a tensile strength equal to 2,000 pounds.
This Cage Workout machine includes multifunctional press arms, dual-action leg developer as well as an Olympic free-weight rack.
What’s more, the combined arm and leg stations are perfect for strengthening different groups of muscles. This multiple gym equipment is 95 inches tall by 79 inches wide and 86-inch depth.
This home workout centre setup can provide you with full-body exercises in the privacy of your home. The Marcy Smith cage machine has a kind of club rec centre, and the value it offers is beneficial for shoppers.
- Uses quality materials and unique construction
- Offers over 110 exercises
- Assembly instructions are confusing
$999 ON AMAZON
#4. Total Gym XLS Plus AbCrunch Bench
This training equipment is a complete home gym that provides you with total body workouts. The XLS Plus Abcrunch bench system has leg pull accessories, a ribbed squat seat, two ankle cuffs and a wing attachment for toning your arms.
Total Gym Abcrunch bench is great for weight loss since it is accompanied by a meal planning guide and an exercise chart to help you along your fitness journey. This home gym is 90 inches tall by 44 inches wide.
Since it has a solid construction, you’ll never wear out this home gym equipment. The design allows you to perform 90 plus different exercises.
Also, it is complemented with many DVDs that will walk you through different workout programs.
- Nutritional guidance
- Free workout videos
- Assembly required
- Not portable
$750.05 ON AMAZON
#5. Bowflex Blaze
Although Bowflex Blaze is not best for competitive bodybuilding, it is perfect for you if you want to engage in low-impact strength workouts without having to join a commercial gym.
This workout machine features a squats bar, standard power rod for resistance training, an angled lat bar, pulley cables and even a triple-function ankle cuffs or hand grip.
In addition, the Blaze has a sliding seat rail which allows you to do aerobic rowing as well as leg presses.
The Blaze is 85 inches tall, by 83 inches long by 38 inches wide. Bowflex Blaze home gym is generally easy to use, more so for beginner lifters who aren’t familiar with the different workouts.
Since this machine is accompanied by DVD and an instruction manual, if you are new to working out, then you’ll have a great starting point.
Besides, the manual is helpful for you if you are building your workout routine and are trying to find specific exercises that target different muscle groups.
- Easy to store and move
- Ideal for bad joints
- Limited resistance
$639.99 ON AMAZON
#6. Bowflex Xceed
The Xceed Home Gym comes with a great price for all you get — abs training bar, power rod resistance, squat bar, pulley system, a lat bar and an adjustable seat that a quick-release with high-density foam cushions.
With this home gym, you can do 65 plus exercises to build your abs, chest, arms, shoulders, back, glutes and legs at the comfort of your home. This training equipment is 84 inches high, 95 inches long and 38 inches wide.
The Bowflex Xceed is a compact workout machine that’s well-constructed to offer you durable performance and has a reliable warranty to back it up.
The many exercise options make this machine work best for users who want safe, aesthetic yet flexible fitness equipment.
- Budget-friendly since it falls under the less than $700 range
- Warranty cover is good
- Easy to assemble
- It needs change in its pulley system to allow for further workouts
- No provision for folding the Machine
$599 ON AMAZON
WHY DO YOU NEED A HOME GYM?
Many people buy a home gym since it’s a convenient yet effective way to grow your muscle mass at home.
Lifting weights and resistance exercises are great for isolating and training different groups of muscles to quickly build your muscular size and even strength.
Toning and gaining muscles as well as burning fat are core components for your overall fitness and health. Additional benefits of a home gym include:
Convenient versatility: Typically home gyms are made to fit different lifestyles. You can easily strategise on your fitness routine when you have a gym in your spare room, garage, or basement.
You could also completely adapt your setup to meet your goals and needs.
Better workouts: With a home gym it’s easy for you to customize your workout routine by alternating sets and reps schemes.
Some users find that when muscles are exposed to varied and diverse stimuli it helps them break any fitness plateau.
More privacy: While some people get motivated thanks to the social atmosphere of a commercial gym, others would rather sweat in private.
This makes home gyms perfect for athletes as they can have better focus better with no distractions — besides you’ll make the rules as far as the choice of music is concerned.
It’ll save you money and time: All the equipment you’ll need is available at home, so you don’t have to keep waiting in line for you to use your fave workout equipment.
Also, you don’t need to pay a monthly membership fee when you have a home gym. Again, the most expensive multiple functional home gyms will pay for themselves after several years.
WHAT SHOULD YOU CONSIDER BEFORE GETTING HOME GYM EQUIPMENT?
For starters, do you know why you want to get a home gym? If it’s building muscles that you want, then get weight-based home gym equipment (weight plates or stacks) which will allow you to utilize as many weights as is needed.
And if muscle toning is what you want, then get a resistance-based home gym that uses bands and rods. For weight loss goals, focus on cardio as much as you would in strength training.
Is a Home Gym Right for You?
Another approach to this question is by breaking it down into four smaller questions.
We’ll look at each of the questions below to help you decide on whether to get home gym equipment or build your gym is a more realistic financial choice.
#1. What’s your strength training goal?
Let’s say you are following very committed strength exercising goals then you are likely to notice that building a home gym may require more effort and also money.
It’s also very likely that you’ll require equipment that will complement your goals. However, on the other hand, after your first purchase of equipment, you’ll have the ideal setup to help you meet your fitness goals.
So, for someone who only requires a piece of workout equipment to help maintain a specified level of fitness, it then means that your efforts and finances will be lower, thus making buying home gyms a lot easier.
Also, consider what you want to attain with your training equipment. So for instance, you already have your cardio needs catered for and you are looking for bodyweight and weight lifting resistance training.
It could be that you have bodyweight resistance equipment only that you want to add some cardio.
With that in mind, before deciding on making any purchases, be sure to determine what your needs and strength goals are. What’s your intended goal with your workout equipment?
#2. How much space is available?
Another key question you should ask yourself is about the space you have. By considering this point it will guide you into the type of equipment that is not only best for your goals but is also a great resource.
Keep in mind that a single machine can also perform many functions. The thing is, if you have extra room then you can be more lenient with the equipment you purchase. However, for someone who has limited space then their options will be fewer to choose from.
This considers more the number of square feet you have available for your home gym. So, if your space is 1000 square feet, then your options for gym equipment is vast compared to if you only had 200 square feet.
Fortunately, with the compact workout equipment options on offer today, you could make each of these situations work. Even then, it’s important that you know about your space needs before you make any purchases.
Something else to consider is if you have more room, you could supplement your workout equipment with free weights, stability and medicine balls, yoga mats, jump ropes, resistance bands and other kinds of workout accessories and smaller equipment.
And as you shop, go for home gyms that offer after-sales service warranties which include gym maintenance.
#3. What’s your budget?
While this question is quite simple, the answer tends to vary for everyone.
So, before you invest in home gym equipment, we recommend that you realistically calculate your current gym costs. Then look at the price of different equipment and the amount you’re willing to spend on your home gym.
Once you crunch the numbers, you’ll be able to determine the amount you can reasonably use on supplies and equipment.
And depending on the function of the home gym equipment, the price will range from ten to several thousand dollars.
Therefore, establishing your budget is the best starting point when you are putting together a home gym. And, based on your training level, the price for your home gym may range from $200 – $2,000.
Given that home gym expenses can get rather pricey, you must have a budget before you start looking for gym equipment.
#4. How important is your time?
The last and final question is somewhat biased towards the person in question.
So, how valuable is your time? You might think that the cost of home gym equipment in the shop is expensive but it’s important to realize that your time is worth money too.
Realize that a home gym will eventually help save you time, so what’s the value of your time? Hence, if you need something versatile and quick, then you might find that a home is a wise investment.
WHO CAN BENEFIT FROM A HOME GYM?
Without a doubt, home gyms are very convenient, but then again they’re not for everyone. And by this, we mean that some of the people who can truly benefit by investing in workout equipment are those fitness enthusiasts who:
- Prefer training in the privacy of their home.
- You would like to save money every month.
- Have enough space for home gym equipment.
- Plan to fill extra space in your home with equipment.
- Find you have limited time and aren’t able to go to the gym regularly.
- Require equipment at home to supplement your training.
IS A HOME GYMS IDEAL FOR BEGINNERS?
Simple answer, yes! But, we’d be negligent if we didn’t point out that not all home gym will work for beginners.
With that in mind, before purchasing on impulse, it’s important that you recognize how you wish to use your home gym.
Also, consider how often you will be using it. Having such clarity will help you avoid throwing money on a piece of home gym equipment that you won’t need yet.
Although training at home may be great as a long-term way of working out, saving time and money, however, building that perfect home gym can be intimidating.
At this point, we must point out that home gyms are not just for giving you big muscles. While you can grow Huge if that’s you want, however, contrary to what many believe, big muscles do not have to be the result.
If anything, you can use your home gym to build any type of body you desire. Do you want to get a bit smaller? Note that strength training plays a huge part when it comes to burning fat and shedding off unwanted pounds.
Do you want to grow leaner? If you’d rather get leaner, then lower resistance and doing higher reps will help you tone your muscles as well as have you feeling great.
Do you want to get huge? Then increase the weight and add on more muscle mass. How about your overall fitness? Then come up with fun workout combinations.
Now, that’s the best part of a home gym machine. You will be dialling in your fitness and the gains you get will be up to you. To help you find the right home gym for you, you must determine what your goal is.
This means that, if all you want is to burn off some calories, get in better shape, or you want to tone up then choosing resistance-based workout equipment will work great for you.
All in all, whatever you decide, always ensure that it fits with your end goal. This is because home gym equipment will last you a lifetime. Plus, it’s a great way to start you on a new and healthier lifestyle.