If you are familiar with weight loss supplements, you might have heard about α-Lacys Reset. It is a patented blend of ALA (alpha-lipoic acid) and cysteine, both of which have a synergistic effect in weight loss.
α-Lacys Reset is distributed by Nutraceuticals International Group, a company that has been in the natural products industry for over 35 years.
While it is a patented ingredient, many companies now use the term A Lacys Reset for products that use both ALA and cysteine.
How does α-Lacys Reset help with weight loss?
α-Lacys Reset contains two powerful ingredients: alpha lipoic and cysteine. They have many health benefits in their own right which include an important role in weight loss.
- Alpha-lipoic acid – This antioxidant rich compound contributes in weight loss in different ways. In one animal study, results indicate that it reduces the activity of AMP-activated protein kinase (AMPK), an enzyme located in the brain’s hypothalamus.When AMPK is active, it triggers a feeling of hunger. Reducing its activity, on the other hand, suppresses the body’s food cravings.Moreover, an analysis of 12 studies found that participants who were given an alpha-lipoic acid supplement were able to lose an average of 1.52 pounds more than those who were given a placebo.
These studies were conducted over an average of 14 weeks. Another analysis of 12 studies supported this outcome. This time, the average cover period was 23 weeks and the participants lost an average of 2.8 pounds.
- Cysteine – Many weight-loss supplements contain n-acetyl-cysteine, a precursor to the amino acid cysteine. However, the body needs to convert it first to cystine to reap the benefits.But α-Lacys Reset contains cysteine which does not need such conversion.According to Livestrong, cysteine helps both animals and humans in breaking down fats and metabolizing insulin.Proper insulin metabolism affects how the body uses fat for energy. If the body does not metabolize insulin properly, it stays in the bloodstream, telling the body to store more fats.
Moreover, α-Lacys Reset also helps control lactic acid build-up. This acid makes you feel a burning sensation in the muscles, forcing you to slow down or stop.
With lactic acid build-up, it’s hard to to do anaerobic activities for long. By delaying lactic acid build-up, a-Lacys reset helps you exercise longer which is important in weight loss.
Other health benefits of α-Lacys Reset supplements
Aside from supporting weight loss, α-Lacys Reset also offers other health benefits:
- Fights fatigue. α-Lacys Reset helps improve ATP (adenosine triphosphate) synthesis. ATP converts the chemical energy provided by food into energy, allowing you to feel more energized and fight fatigue.
- Reduces oxidative stress. Oxidative stress is an imbalance of free radicals and antioxidants in the body that fight them. This condition eventually leads to tissue damage and serious problems including cardiovascular disease, rheumatoid arthritis, kidney problems and premature aging. α-Lacys Reset is high in antioxidants that fight these free radicals.
- Improves lipolysis and anabolic function. Lipolysis is the process of breaking down stored fat and making it available for energy. Anabolic function, on the other hand, has to do with muscle growth and repair. As α-Lacys Reset helps improve lipolysis while allowing the body to maintain an anabolic state, it allows you to burn fats without losing muscle mass.
- Alleviates the symptoms associated with menopause. α-Lacys Reset affects the secretion of hormone and activates the mitochondria which leads to rebalancing of metabolic disorders. Taking α-Lacys Reset helps improve mood and weight gain associated with menopause.
- Gives other health benefits. α-Lacys Reset also helps rebalance metabolic disorders, improves well-being and reduces protein catabolism.
The recommended dosage depends on many factors including your desired outcome or the purpose why you are using it. The product label is a good reference to get more information about the recommended dose.
α-Lacys Reset is generally safe for most adults. However, potential side effects may arise associated with any of its ingredients.
According to WebMD, alpha-lipoic acid is possibly safe for most adults if taken orally for up to 4 years and intravenously for up to 3 weeks. People taking it orally may experience getting rashes.
N-acetyl cysteine is also likely safe for most adults according to WebMD, when used as a prescription medication. However, it may cause side effects including nausea, vomiting, constipation or diarrhea. Rarely, it may cause rashes, drowsiness, fever, headache, low blood pressure and liver problems.
In some instances, special precaution is advised before taking any supplement containing α-Lacys Reset. This applies to pregnant and breastfeeding women. The same is true for those with diabetes, thyroid disease and thiamine deficiency problem. As a safety precaution, seek advice from your healthcare provider if it is safe for you.
Is α-Lacys Reset worth trying?
α-Lacys Reset is a popular ingredient in many health supplements especially those that promise to help with weight loss.
Various studies already support the health benefits of its two main components, not just in dealing with extra weight but also in tackling various health issues.
It is also generally safe to use except for some possible side effects and interactions with certain medications. If you want to take advantage of its benefits, look for a supplement that contains the patented version.
If you want to know for sure that it is safe for you, check first with your healthcare provider before taking it.
α-Lacys Reset is a powerful compound that supports weight loss. Based on various studies, it helps accelerate your metabolism, makes you feel energized so that you can exercise more, and helps you burn calories without negatively affecting your muscle mass.
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