|
|
| Listing Details |
eMindful
eMindful.com brings live online classes in mindful eating, stress reduction, complimentary healing, and personal growth, via video conferencing, into people's homes and offices. An internet connection and computer are all that is needed.Mindful Eating classes address issues related to emotional and binge eating. The class teaches us not only how to feed ourselves, but also how to feed our lives. We learn that mindful eating is simply paying attention to what and how we eat... moment to moment... and that our relationship with food offers a pathway to what is truly important to us. In noticing our food, our bodies, and our emotions, we begin to notice what we really want... what will give us life. We need to feed not only our physical body, but our emotional and spiritual body as well. There are tuition based introductory classes on Mindful Eating and a monthly subscription-based Mindful Eating course.
Vero Beach 32963
Online only - doesn't apply
Kelley McCabe
(772) 234-0344
Also listed in:
 Holistic / Alternative
Educational Services
Workshops
Online / Telephone Therapy
|
 |
Images [0] |
|
|
|
|
page top