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Roberta Pearle Lamb, MPH, RD, LDN
Nutrition coaching incorporates a complete nutrition assessment encompassing an individual's personal goals, motivations and strengths as well as their medical and psychosocial histories to create an individualized training program aimed at effecting lasting behavioral change. Improving nutrition is more than understanding food sources of critical nutrients. Developing a nutrition blueprint that reflects personal biochemical and physical characteristics gets at the essence of nutrigenomics, the study of how food and diet interact with specific genes to increase or decrease the risk of certain diseases. Nutrition therapy and coaching combines cognitive behavioral therapy (CBT) approaches applied to nutrition behavior as well as mindfulness practices which increase awareness and facilitate behavior change over time. Eating Disorder treatments for adults and adolescents struggling with Anorexia Nervosa, Bulimia Nervosa, or non-specified eating disorders such as BED & Night Eating Syndrome
11 River Street Suite 2
Massachusetts 02481
USA
Roberta Pearle Lamb
781-330-2540
Also listed in:
Dietician / Nutritionist
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