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Prema Yoga Studio
Serving the Hudson Valley and Dutchess Putnam County Areas: Pawling, Patterson, Kent, Stormville, Holmes, Brewster, Carmel, Poughquag, Dover, Wingdale, Mahopac & New Fairfield, CT.Offering Guidance in: Hatha Yoga: Asanas (postures) & Pranayama (breath control) Meditation Deep Relaxation Chanting Free Movement Yogic Philosophy Prema is a sanskrit word meaning divine love. Prema Yoga Studio's mission is to serve the community as a sanctuary from stress and a haven for inner exploration. We wish to promote health and mindfulness through Yoga and other healthy practices. We provide a safe, supportive and nurturing environment for each individual to learn while developing an inner connection between spirit, mind and body. Instruction is made available to all regardless of age, level and body-type. We focus on individual abilities and needs teaching to each student so you can find your own yoga. Classes assimilate the following yogic principals: Asanas (postures), Pranayama (breath control), non-competitiveness, inward focus and meditation, and Ahimsa (non-harming).~Prema Yoga - A Place of Peace in Pawling~
Pawling 12564
USA
Toni
(845) 531-2208
(917) 273-9418
Also listed in:
 Yoga / Movement / Massage
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