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Nutrition Health Consultants
It is important to remember that eating is about hunger. Hunger is a normal, natural and healthy signal that your body needs fuel. Just as you drink when you are thirsty, or go to the bathroom when you need to, you must honor your body's hunger cues and eat when you are hungry – without judgement! Eating is also about being emotionally satisfied by what we put in our mouths. We should enjoy our food. It should provide us with a steady flow of energy. We should not feel restricted or deprived or obsessive about the food we eat. ...Together, we can uncover the forces in your life that trigger your eating problems and block you from your goals.
42 Thoreau Street
Concord Massachusetts 01742
USA
Lorraine Love, Registered Dietitian
978-456-8053
Also listed in:
Dietician / Nutritionist
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