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Kundalini Yoga for Disordered Eating

Kundalini Yoga for Disordered Eating


Using Kundalini Yoga as our vessel, we will come home into our bodies so that we can cultivate a loving and nourishing environment within. We will use movement, breathwork and mantra to challenge our current reactions (i.e., food behaviours and circular thinking) to emotional and physical discomfort in the body and develop a kind, compassionate and courageous attitude towards our internal experiences instead.This is not a therapy group but a safe group to explore your relationship with food, your self, body and spirit.



Calgary Alberta T2N 1R6
Canada


Bryanne
4035210376








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