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Emotional Freedom Techniques (EFT)
I teach EFT, a self-empowering and easy to learn tool for dissolving anxiety and stress, and releasing fears and negative or limiting beliefs of any kind. EFT is an emotional form of acupuncture, using tapping instead of needles to stimulate key meridian energy points, on the premise that the cause of all negative emotions is a disruption in the body's energy system.
EFT is able to address the true cause of most eating disorders...namely, the need to "tranquilize" anxiety caused by unresolved emotional issues. Anger, fear, guilt, sadness, trauma, etc. are easily dissipated, allowing more room for joy.
EFT is like using a "delete" button on the body's energy system, quickly and permanently removing unwanted negative emotions. No matter how entrenched the emotions may seem, startling relief usually occurs within the first session. As well, it can be used by anyone, on their own, whenever they start to feel upset or overwhelmed. EFT is a tool that's easily used during phone sessions.
London Ontario N6B 3A7
Canada
Raven Cox
519-936-1287
Also listed in:
 Individual Therapy / Counseling
Holistic / Alternative
Online / Telephone Therapy
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