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Diets Don't Work®
The Diets Don’t Work® program was created to heal the suffering caused by Compulsive Overeating, Binge Eating, Bulimia, Anorexia, and Food Addictions. The program provides a nurturing, respectful, and safe environment that allows clients to heal from the shame, guilt, and confusion associated with these disorders. Our own experiences with food addictions and eating disorders encourage openness, hope, and healing.By the time clients enter our program, they are out of control with food. They can write books about nutrition and diets. They know the fat grams, calories, and carbohydrates in most foods. They know how they should eat, and how they shouldn't. They just cannot put that knowledge into practice. They are locked into an uncontrollable cycle with food where obsessive thoughts about weight, body image, diets, and food consume their lives. They have disconnected from their Self and their appetite. Our program connects people back to an internal form of control, making it possible to eat when hungry, make healthy food choices, and stop eating when full. Clients learn to identify the thoughts, feelings, and situations that trigger using food or thinking excessively about food, dieting, weight, and body image. Then, with the Diets Don’t Work® program they learn to substitute healthy methods of caring for themselves and connecting back to their own healthy appetites.The Diets Don’t Work® program is a structured program based on cognitive-behavioral theory, solution-focused theory, and educational awareness. It is complemented with guided imagery, hypnotherapy, affirmations, and meditation techniques. It is complete with corresponding homework assignments, self-awareness assessments, progress charts, and recorded guided imagery. The Diets Don’t Work® program is 12-step compatible.Individual Sessions, Telephone Sessions and TeleGroups also available.
Lake Forest 92630
USA
(800) 711-6336
(949) 900-8267
Also listed in:
 Individual Therapy / Counseling
Inpatient / Residential
Support Groups
Online / Telephone Therapy
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