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Christie Rigg, MA, MFT

Christie Rigg, MA, MFT


IS 'FAT' A 4-LETTER WORD?Many women struggle to like themselves while they dislike their bodies---which can result in a love/hate relationship with food, with exercise, and with the bathroom scale. Many women feel they "should" lose weight, but can't, don't or won't. Dieting and "falling off the wagon" becomes a vicious and demoralizing cycle, contributing to health problems, negative self-talk and low self-esteem. I work INDIVIDUALLY with women who struggle with these issues. I also facilitate a GROUP for women who prefer to explore the issues in the company of like-minded women.


11100 San Pablo Avenue #209
El Cerrito California 94530
USA


Christie Rigg, MA, MFT
(510) 287-5845








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 Individual Therapy / Counseling
 Group/Family/Couples Therapy
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