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A Safe Place to Heal
A Safe Place to Heal is pleased to offer therapy in a safe, confidential environment for people who are challenged by their eating patterns as well as with their personal relationships. By attending counseling sessions, you will be able to not only have a safe place to discuss your struggles, process your feelings, and receive support, but you will also be exposed to psycho-educational learning helping you to:Define and understand the nature of your eating disorder (Anorexia/Bulimia/Overeating)Identify underlying feelings/thoughts about your self esteem & body imageIdentify dysfunctional family patterns and faulty cognitive beliefs about food in your family of originLearn to overcome these cognitive beliefs that have kept you stuck in old, negative thinking patternsLearn specific skills (incorporating emotional, psychological, physical and spiritual ways) to heal yourself as well as your personal relationshipsFind a healthy environment in which you can become a more powerful, more balanced, more integrated YOU!The key to a satisfying therapy experience is the relationship between clinician and client, the right fit. It is my aim to create a comfortable, safe and accepting atmosphere to facilitate your healing process. Rather than a silent onlooker in the room, I am vocal and engaged, utilizing your personal history and in-the-room observations to heighten your understanding of circumstances and guide you towards positive change.My work involves the development of an overall helping relationship with people like you. The purpose of the counseling process is to work together to help you with the concerns that bring you into the counseling relationship. Identifying concerns and developing plans to address them often involves the process of personal change. This process can produce dramatic results, though often the process takes time and recurrent effort. Having the appropriate tools and resources can facilitate the accomplishment of goals and many times the results of counseling include the efforts you exert outside the counseling setting. Counseling requires active participation from you and me. We must work together toward your goals. This work can include the use of several different techniques and approaches.If something is troubling you, call for a complimentary phone consultation today, to see how A Safe Place to Heal can help.
McKinney 75070
USA
Jeana Herndon, LPC
(972) 569-8255
(972) 569-8978
(972) 765-1692
Also listed in:
 Individual Therapy / Counseling
Support Groups
Group/Family/Couples Therapy
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