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motivational games

Land of Oz Game
by: Tony Medina

In the movie the Wizard of Oz...we had three characters in search of something. We had....

The Scarecrow who was looking for a brain...
The Tinman who was looking for a heart...
and the Lion who was looking for some courage...

While watching the movie we grow to learn that they ALL had what they were searching for but never knew they had it.

THE GAME:

Create three characters to live in your own "Land Of Oz".

Give them each something to search for that YOU are searching for thru your eating disorder.

Give reasons why the Mighty Wizard would say that you already have what you are looking for.

VERY IMPORTANT: The goal is to get to the issues behind your eating disorder. The things that your characters are looking for CANNOT be related to weight what-so-ever!

NOW.....close your eyes, click your heels,
open the door....and welcome to technicolor!

GOOD LUCK!!! And remember...THE MUNCHKINS DON'T BITE!

You can write your answer down in your journal, or explore them with your therapist or support group. If you haven't started a recovery journal yet, now's the time to start!

back to the Motivations Section

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