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motivational games

What Do You Need?
by: Amy Medina

Each of us suffering with or recovering with an Eating Disorder may feel deep down that there is something we are missing within ourselves, or something that we need from someone that we aren't getting. (love, friendship, attention, independence, understanding, validation, etc. etc.)

1. Who is it you need something from? Is it yourself or someone else (if someone else tell us who -- your friends, a family member, your father or mother, a spouse, etc.)?

2. What is it you think you need?

3. Name three or more constructive ways you can get what you need!

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